You are advised to rise with a yawn and stretch because it will ( ).

1.? ? ? ? ? ? content: Do you find getting up in the morning so difficult that it's painful? This might be called laziness, but Dr. Kleitman has a new explanation.He has proved everyone has a daily energy cycle.\nDuring the hours when you labor through your work you may say that you're “hot.” That's true.The time of day when you feel most energetic is when your cycle of body temperature is at its peak（顶峰）.For some people，the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues（自言自语）as：“Get up，John.You'll be late for work again.” The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening.(83) Much family quarrelling ends when husbands and wives realize what these energy cycles mean and which cycle each member of the family has.\nYou can't change your energy cycle,but you can learn to make your life fit it better. Dr.Kleitman believes that habit can help. Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract（对抗）your cycle to some extent by habitually staying up later than you want. If your energy is low in the morning but you have an important job to do early in the day，rise before your usual hour.This won't change your cycle，but you'll get up steam（振作精神）and work better at your low point.\nGet off to a slow start which saves your energy. Get up with a leisurely yawn（打哈欠）and stretch. Sit on the edge of the bed a minute before putting your feet on the floor.Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.,——————You are advised to rise with a yawn and stretch because it will ______.（）选项： A:help you to keep your energy for the day's work B:help you to control your temper early in the day C:enable you to concentrate on your routine work D:keep your energy cycle under control all day

2.[单选题]Energy Cycle （能量循环）Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.During the hours when you work, you may say that you’re “hot”. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak(顶点). For some people the peak comes during the morning. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues(自言自语) as: “Get up , John! You’ll be late for work again!” th e possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract (对抗) your cycle to some extent by habitually staying up later than you want to. If our energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam (鼓起干劲) and work better at your low point.Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed for a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before.A leisurely yawn and stretch when getting up can ___________. A help to save your energy B help to control your temper C help to arrive at the energy peak D help to keep you clear all day E F

3.? ? ? ? ? ? content: Do you find getting up in the morning so difficult that it's painful? This might be called laziness, but Dr. Kleitman has a new explanation.He has proved everyone has a daily energy cycle.\nDuring the hours when you labor through your work you may say that you're “hot.” That's true.The time of day when you feel most energetic is when your cycle of body temperature is at its peak（顶峰）.For some people，the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues（自言自语）as：“Get up，John.You'll be late for work again.” The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening.(83) Much family quarrelling ends when husbands and wives realize what these energy cycles mean and which cycle each member of the family has.\nYou can't change your energy cycle,but you can learn to make your life fit it better. Dr.Kleitman believes that habit can help. Maybe you're sleepy in the evening but feel you must stay up late anyway.Counteract（对抗）your cycle to some extent by habitually staying up later than you want. If your energy is low in the morning but you have an important job to do early in the day，rise before your usual hour.This won't change your cycle，but you'll get up steam（振作精神）and work better at your low point.\nGet off to a slow start which saves your energy. Get up with a leisurely yawn（打哈欠）and stretch. Sit on the edge of the bed a minute before putting your feet on the floor.Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.,————————You are advised to rise with a yawn and stretch because it will ______.（）选项： A:use up a large amount of water B:weaken their economy C:help establish their traditions D:help improve their life

4.[单选题]【阅读选择】You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.If one wants to work more efficiently at his low point in the morning, he should _______. A change his energy cycle B overcome his laziness C get up earlier than usual D go to bed earlier E F

5._,Iwill help you with your work

6.You need to spend some time brushing up on your computer skills; that effort will in turn help you save time when you work.

7.According to thepassage, which of the following things may a good neighbor help todo? 选项： A、To provide help in holding a funeral. B、To take away your trash when you forget. C、To give you a ride to work if your car did not work. D、To take your children to school when you are at work.

8.On the day of the opening of your restaurant, you are advised to _________.

9. We will provide you with tips to help you keep your stress levels _____ control. 选项： A、 For B、 On C、 Under D、 with

10.We will provide you with tips to help you keep your stress levels control4 选项： A、for B、on C、under D、with

11.We will provide you with tips to help you keep your stress levels ______________ control. 选项： A、for B、 out C、 under D、 with

12.We will provide you with tips to help you keep your stress levels________ control. 选项： A: for B: on C:under D: with

13.We will provide you with tips to help you keep your stress levels__C____(　　)__ control. 选项： A:for B:on C:under D:with

14.We will provide you with tips to help you keep your stress levels under _____. 选项： A、control B、pressure C、management D、balance

15.When you work with a computer, it leaves some useful error messages or window（）to help you with your work. 选项： A、hints B、prompts C、introductions D、guides

16.When you work with a computer, it leaves some useful error messages or window (66) to help you with your work. A．hintsB．promptsC．introductionsD．guides

17.When should you do routine work? ( )选项： A:During your sharpest hours. B:During the afternoon. C:Just after getting out of bed. D:When you have the most energy.

18.A recruitment firm gives this advice to new workers: It is important to () time in your relationships with others at work. Get to know the people who work near you: () yourselfto them and tell them something about yourself. If people ask for your help, always () positively.Don't () emails or phone calls just because you dre busy. If you make a mistake, it is better to () it and then apologise. When things so wrong, stay calm and () shouting and using bad language. Remember, good manners help to （） your working environment,and you will find you can enjoy your work more.

19.When you work with a computer, it leaves some useful error messages or window (66) to help you with your work. 选项： A、hints B、prompts C、introductions D、guides

You are advised to rise with a yawn and stretch because it will ( ). 选项： A:help to save your energy for the day's work B:help you to gain steam for work early in the day C:enable you to concentrate on your routine work D:keep your energy cycle under control all day

You are advised to rise with a yawn and stretch because it will ( ).
选项：

A:help to save your energy for the day's work
B:help you to gain steam for work early in the day
C:enable you to concentrate on your routine work
D:keep your energy cycle under control all day