Glycolysis generates energy such that cells have a source of energy to survive. Starting with glyceraldehyde 3-P and synthesizing one molecule of pyruvate, the net yield of ATP and NADH would be which one of the following?
选项：

A: 1 ATP, 4 NADH
B: 1 ATP, 2 NADH
C: 1 ATP, 4 NADH
C: 2 ATP, 2 NADH
D: 2 ATP, 1 NADH
E: 1 ATP, 1 NADH
F: 2 ATP, 4 NADH G: 3 ATP, 1 NADH